The Journal

Welcome to The Journal, where you can keep up to date with the latest news, thoughts and inspiration from the Adapt by ARC team.

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World Values Day

Taking a moment to understand and explore your values can really shape your life. You see, if you’re not living a life that is in line with your values then you might be missing a trick…
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What’s All the Hype About Flexible Workspaces?

Flexible workspaces, including coworking spaces and other spaces such as serviced offices and meetings rooms are becoming increasingly popular, and for a good reason. As a human race we’re constantly evolving, and it’s important to take stock and notice when approaches might need to change or be updated.
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How to Instil Boundaries Between Work and Social Life

These days the boundaries between work and home life are unequivocally blurred. We live in a world where our work-life follows us around in our pocket. It’s not always possible to entirely switch off during certain times but it’s important to know how and when to put in a boundary.
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5 Reasons Co-Workers Thrive

For years now, there have been many studies out there that establish just why and how employees thrive. Research shows that people who belong to coworking spaces report increased levels of productivity – it seems co-workers really do thrive.
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Benefits of a Coworking Space vs. Working from Home

Many people have now experienced longer periods working from home, or else, hybrid working. Everyone has had a taster of what it’s like to work from their box room, garage or kitchen table. Many also know the struggle of the interruptions and distractions that working in those spaces can bring.…
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How to reduce stress associated with work or business

Stress is something each of us will encounter in different degrees at one point or another. But sometimes it might feel tricky to pinpoint what it is about work that’s causing us stress. Firstly, it can be helpful to understand a bit more about stress and how it works.
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